Yoga is not for everybody though. We have found that yoga is a lot more popular in western countries than it is here, however, many people say that once you start doing yoga you probably won’t stop ever.
When we think of actors and actresses there are a few that immediately come to mind. We have done some research on your favorite ones and their exercise routines.
Cellulite has also been around for thousands of years. Did you know that although your modern-day woman may hate her orange-peel aesthetic, It’s been depicted in famous paintings and sculptures celebrating the female form? And even though it has been around forever, we have yet to find a quick and permanent fix for cellulite. Like with most things in life, unfortunately, there are no shortcuts.
Veganism started as a popular dietary preference in western and eastern cultures but has since made its way to South Africa. With a country like ours, you will almost find it difficult to find a vegan around every corner since we love our meats and dairy, but there are more vegans among us than you think.
Even when you type “Getting rid of..” in your Google search bar, the first prediction would very likely be - belly fat. This just goes to show that you are not alone and that many people around the world struggle to lose weight around their waist and keep it off in the long run.
