Are you ready for day 17 of Hero's Journey?
WE HAVE PREPARED 4 GUIDED VIDEO WORKOUTS FOLLOWED BY HOW TO VIDEOS!
GREAT WORK COMPLETING DAY 17 OF HERO'S JOURNEY! SEE YOU ON DAY 18, REMEMBER CONSISTENCY IS KEY!
We have added how to videos for all the exercises included in today's workout!
Slow mountain climbers
5 sec squat hold
Reach to high knee tap
Alt Push-up to Plank
sit up to twist
spider-man mountain climbers
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