Are you ready for day 19 of Hero's Journey?
WE HAVE PREPARED 3 GUIDED VIDEO WORKOUTS FOLLOWED BY HOW TO VIDEOS!
GREAT WORK COMPLETING DAY 19 OF HERO'S JOURNEY! SEE YOU ON DAY 20, REMEMBER CONSISTENCY IS KEY!
We have added how to videos for all the exercises included in today's workout!
Squat to high knee
Raised arm circles
bear hold shoulder tap
slow mountain climbers
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