Are you ready for day 22 of Hero's Journey?
WE HAVE PREPARED 4 GUIDED VIDEO WORKOUTS FOLLOWED BY HOW TO VIDEOS!
GREAT WORK COMPLETING DAY 22 OF HERO'S JOURNEY! SEE YOU ON DAY 23, REMEMBER CONSISTENCY IS KEY!
We have added how to videos for all the exercises included in today's workout!
Alt split squats
Side plank hip lift
Knee pull ins
bicycle sit ups
slow mountain climbers
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