Day 26: Hero's Journey

Day 26 Hero's Journey free guided workout plan

Are you ready for day 26 of Hero's Journey?

WE HAVE PREPARED 4 GUIDED VIDEO WORKOUTS FOLLOWED BY HOW TO VIDEOS!

Warm-up

Workout A

Workout B

Cooldown

GREAT WORK COMPLETING DAY 26 OF HERO'S JOURNEY! SEE YOU ON DAY 27, REMEMBER CONSISTENCY IS KEY!

We have added how to videos for all the exercises included in today's

 

Push-ups

Cat cow

Body twists

Spinal balance

Squat to high knee

Side shuffle

Raised arm circles

Windmill

Reverse lunge to high knee

Squat to high knee

Pendulum lunges

Jump squats

Bicycle sit-ups

Tuck-up

Crunches

Leg raises

Russian twists