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Join our free 20 min guided home workout ****REMEMBER TO SUBSCRIBE****** Training **3 Sets** 30 sec Split Squat Rest 20 sec 30 sec Side plank Rest 20 sec 30 sec Side plank Rest 20 sec 30 sec Split squat Rest 20 sec 30 sec High plank Rest 20 sec 30 sec Crunches Rest 20 sec 30 sec Alternating forward lunges Rest 20 sec 30 sec plank Rest 1 min Repeat Music credit 🎵🎬 All Night by Peyruis https://soundcloud.com/peyruis Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/all-night_ Music promoted by Audio Library https://youtu.be/K2x5J1u7yds Balekus by Peyruis https://soundcloud.com/peyruis Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/_balekus Music promoted by Audio Library https://youtu.be/JiEkkAKnigA Bonjour by Peyruis https://soundcloud.com/peyruis Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/bonjour-peyruis Dolce Vita by Peyruis https://soundcloud.com/peyruis Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/dolce-vita-peyruis Music promoted by Audio Library https://youtu.be/peFpqWZ5sl0 Music promoted by Audio Library https://youtu.be/WiWeYEe81Ac Peyruis by First Class https://soundcloud.com/peyruis Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/_first-class Music promoted by Audio Library https://youtu.be/VL6ic943cFQ Luv (ft. Anna Zitnikova) by Peyruis https://soundcloud.com/peyruis Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/luv-ft-anna-zitnikova Music promoted by Audio Library https://youtu.be/05Kb1PiMPcY Twenties by Peyruis https://soundcloud.com/peyruis Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/twenties-peyruis Music promoted by Audio Library https://youtu.be/t9glFROS8-k SHOW LESS
