Healthy Habits : Simple lifestyle changes for a happier you! (E-Book)

Healthy Habits : Simple lifestyle changes for a happier you! (E-Book)

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If you are struggling to make positive changes in your life, then this is the book for you. These healthy habits will help you get back on track and enjoy more fulfilling years.

You'll be energized by the revitalizing truths of these pages as they show you how changing just one habit can have a major impact on your relationships, health, success at work - just about every area of your life!

Here are some of the things that you will discover in this life-transforming program:

  • The most important 'treasure' in the world that most people don’t realize they have until they lose it.
  • The secret to happiness even if you don’t have heaps of money or mega achievements.
  • 3 little-known qualities of healthy habits plus how to avoid unhealthy habits.
  • The truth about the choices that you make in life.
  • 5 benefits of having a healthy work-life balance and how you can get the best of both worlds.
  • The ONE common mistake that strains interpersonal relationships
  • 5 easy to implement tips to help you slow down in a chaotic world.
  • How to have more time for your work and personal life without staying up late.
  • 6 hacks to help you build a daily routine that works for you.