Home Based Training: How to setup effective home based workouts without spending thousands on equipment (E-Book).

Home Based Training: How to setup effective home based workouts without spending thousands on equipment (E-Book)

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Committing to a regular exercise regimen is often easier said than done. It takes discipline, focus and time – and if you’re planning to join a gym, it can cost you an arm and a leg every single month.

The truth is, you don’t have to spend a fortune on gym memberships or fitness classes. With the tips and strategies featured inside of this special report, you’ll be able to achieve the exact same results at home at a low-to-no cost!

Regular exercise, particularly as you get older, is an important component to living your best, most active and healthiest life.

Topics covered:

  • Use The Power of Resistance
  • Weight Training 
  • Use Kettlebells
  • Jump Rope
  • Yoga Mat
  • Medicine Ball
  • Fitness Sliders
  • Stair Climber

Please note- Once the purchase has been completed you will be emailed a download link.